Exercise Venues

At present PHSG operates Exercise Sessions at ten different venues. These are held within the area covered by Poole Hospital NHS Trust.

All sessions last 1 hour

If you are not exercising with us and would like to start please contact Robin Pringle or Roger Ridout.

Our “Hearts on Seats” is designed for the less physically able.

The “Step Down” class is designed for members with more complicated heart problems and is conducted by the Poole NHS rehabilitation team in collaboration with Poole Heart Support Group.

Please contact Robin our exercise co-ordinator for the session times at the following exercise venues :

  • Broadstone: Hearts on Seats, Broadstone Community & Arts Centre
    • Thursdays 13:30
  • Canford Heath: Magna Academy Sports Centre (formerly Ashdown School)
    • Mondays 12:00
    • Tuesdays 09:30 and 10:30
    • Wednesdays 09:30
    • Fridays 09:30 and 10:30
  • Canford: School Sports Centre
    • Mondays 09:00 and 10:00
    • Tuesdays 09:00 and 10:00
    • Thursdays 09:00, 10:00 and 11:00
    • Fridays 09:00 and 10:00
  • Ferndown: Sports Centre
    • Mondays 10:30
    • Wednesdays 11:00
  • Ferndown: United Church Hall
    • Friday 10:00
  • Hamworthy: Fire Station
    • Monday 10:00
  • Lower Parkstone: St Joseph’s Church
    • Wednesdays 11:00
  • Lower Parkstone: East Dorset Tennis Club
    • Tuesday 11:00
    • Friday 11:00
  • Lytchett Minster: Sports Centre
    • Tuesdays 18:00 and 19:00
    • Thursday 18:30
  • Swanage: Burlington Sports Club
    • Tuesdays 14:30 and 15:30
  • Wareham; Purbeck Sports
    • Mondays 14:30
    • Thursdays 11:00
  • Wimborne : “Step Down”QE Academy
    • Tuesday 14:30

2 thoughts on “Exercise Venues

  • January 21, 2014 at 6:02 pm
    Permalink

    is there any evenings at purbeck as i work till 5.00 any help would be appreciated thank you

    • January 21, 2014 at 6:12 pm
      Permalink

      Paul

      The only venue that has evening sessions is Lytchett Minster Sports Centre. They have sessions on Tuesdays at 6pm and 7pm, and Thursdays at 6:30pm. This is also the closest of our venues from Purbeck, excluding Purbeck sports itself.

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